One month of Pursuit 30 delivered via SugarWOD

Pursuit 30

Optimizing your fitness should not be left to random workouts you find on YouTube and Instagram. Yet so many people struggle with what they should be doing at the gym. Pursuit 30 is here to provide structure and a plan to help you get into great shape. Pursuit 30 gives you four workouts per week (two strength, two conditioning) that are similar to what personal training clients are doing at In Pursuit and can be completed in a typical gym. Each day includes proper warm-up, workout description, and cool down. The workouts are delivered through an app called SugarWOD so they are always available on demand and tracking your workouts and progress couldn’t be easier.

New this year: one monthly check-in with Hans to further customize your fitness plan. Pursuit 30 was originally designed to be a “plug and play” program but clients have benefited from informal check-ins so we now offer them as a feature.

Here’s how to get started with Pursuit 30:

1. Create a free SugarWOD account. And join In Pursuit Fitness Training. Once I see it I will give you access to the program.

2. Navigate to the Pursuit 30 track and begin logging workouts. If you miss a day, you can always go back and do it another day and log it in real time. You will love seeing the plan show up in the app every week - no more guessing, you have a plan!

3. I will check in throughout the first couple months if you have any questions. And we also have your monthly call to adjust and customize.